Marathon Update

Ran 10 miles yesterday!  My knees and feet really wish I would stop it.  Bu I can't!  I'm running my first half marathon on February 18th. 

It was a great feeling to accomplish that long run, despite the aches and pains and stomach upset along the way.  I kept telling myself, "none of this will matter in two hours."  It really did make me feel better, and gave me what I needed to keep running.

What if you could apply this to all your goals?  Will the impatience, frustration and anxiety you're feeling matter once the goal is accomplished?  My guess is that we will only remember the joy of accomplishing the goal, and the emotional investment we made to get there will fade away.

What are you working on today?  Are you running into some obstacles?  Try it: "None of this will matter once..."

Let me know how it works!

Wishing you every possibility--K.