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    <title>Amp It Up!</title>
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    <updated>2007-02-10T10:01:44Z</updated> 
    <author>
        <name>Amp It Up!</name>
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    <id>tag:vox.com,2006:6p00d09e47c089be2b/tags/limits/</id> 
    <subtitle>Turn Your Possibilities into Reality</subtitle>  
    
    <entry>
        <title>Why train for a marathon?</title>   
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        <published>2007-01-27T21:07:04Z</published>
        <updated>2007-02-10T10:01:44Z</updated>
    
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        <p>Does a marathon sound like a really far-fetched goal to you?&#160; If so, let me suggest that that&#39;s the very first reason you should run one!&#160; By reaching as far outside your limits as you can, you set new, broader limits for yourself.&#160; And of course, being the Possibility chick that I am, I think we don&#39;t have any limits, anyway, just the ones we impose on ourselves.&#160; </p><p>I became inspired to run a marathon while I was in New York for a conference recently, during the same weekend the New York City Marathon was happening.&#160; I ran in the crisp, autumn mornings in Central Park surrounded by marathon runners, it was very inspirational.&#160; On Sunday, we were able to see the wheelchair racers and the first few women come in before we had to run and catch our plane.&#160; My editor, Stephanie Gunning (www.stephaniegunning.com), actually ran in this marathon.&#160; She finished in exactly the time she thought she would, and that was even MORE inspirational to me.&#160; She makes it sound like running a marathon is EASY and FUN!&#160; (As you may know, it is my belief that creating the life of your dreams should be just that: easy and fun!)&#160; Keep an eye on my newsletter, I&#39;ll be sending out a link to an audio interview with Stephanie about how her marathon experience has changed her life soon. </p><p>I told you yesterday that my goal was to run 20 miles this week as part of my own marathon training program, and I just wrapped up that goal! Yay!&#160; (Note to self:&#160; Celebrate!)</p><p>Care to join me?&#160; Stephanie recommended and I am following Hal Higdon&#39;s marathon training program at www.halhigdon.com.&#160; Check it out, and Amp It Up!<br /> </p>   <p style="clear:both;"> 
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