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        <title>Amp It Up!</title>
        <link>http://ampitup.vox.com/library/posts/tags/obstacles/page/1/</link>
        <description>Turn Your Possibilities into Reality</description>
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            <title>Marathon Update</title>
            <link>http://ampitup.vox.com/library/post/marathon-update.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Amp It Up!)</author>
            <comments>http://ampitup.vox.com/library/post/marathon-update.html?_c=feed-rss-full</comments>
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            <pubDate>Wed, 07 Feb 2007 11:25:14 -0800</pubDate>         
            
            <description>    &lt;p&gt;Ran 10 miles yesterday!&amp;#160; My knees and feet really wish I would stop it.&amp;#160; Bu I can&amp;#39;t!&amp;#160; I&amp;#39;m running my first half marathon on February 18th.&amp;#160; &lt;/p&gt;&lt;p&gt;It was a great feeling to accomplish that long run, despite the aches and pains and stomach upset along the way.&amp;#160; I kept telling myself, &amp;quot;none of this will matter in two hours.&amp;quot;&amp;#160; It really did make me feel better, and gave me what I needed to keep running.&lt;/p&gt;&lt;p&gt;What if you could apply this to all your goals?&amp;#160; Will the impatience, frustration and anxiety you&amp;#39;re feeling matter once the goal is accomplished?&amp;#160; My guess is that we will only remember the joy of accomplishing the goal, and the emotional investment we made to get there will fade away.&lt;/p&gt;&lt;p&gt;What are you working on today?&amp;#160; Are you running into some obstacles?&amp;#160; Try it: &amp;quot;None of this will matter once...&amp;quot;&lt;/p&gt;&lt;p&gt;Let me know how it works! &lt;/p&gt;&lt;p&gt;Wishing you every possibility--K.&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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